I'm a lover of puns, my 6-year-old's knock-knock jokes, dogs, kindness, and chocolate.

I was diagnosed with Hashimoto’s disease at 8 years old after gaining 50 pounds in a matter of months. For years, I was diligent and did everything the doctors told me to do, and still my weight ballooned over 275 pounds. In time, I got a master’s degree in nutrition and even bought my own health food store in an attempt to solve my nagging thyroid symptoms.

Through trial and error, I discovered a few simple tests that reveal the root causes of the problems. The results from these tests allowed me stop guessing at what supplements, powders, pills, or diet plans to try next and gave me a personal protocol to reverse my Hashimoto's hypothyroidism. Now it's my joy and honor to help women everywhere do the same!

​I work with women who have hyper or hypothyroidism, who have none, part, or all of their thyroid gland and even those who don't have a diagnosis. If you suspect you have thyroid issues, I trust your intuition! 

My Education

One should never stop learning!

  • ​BA Nutrition Sciences/Film Studies - University of Utah
  • MS Traditional Nutrition - Hawthorn University
  • AFPA Certified Yoga Instructor
  • ​AFPA Nutrition and Wellness Consultant Certified 
  • Integrative Life Coach Certified

I’m here to help women create their BEST future with a healthy thyroid and energized body. Imagine....

  • No more disappointing visits to the doctor 
  • No more lectures to eat less and exercise more
  • No more anxiety, mood swings and brain fog
  • No more days spent on the couch with bone-tired exhaustion

It’s time for personalized answers and a personalized approach! 

I played outside with my kids for 3 hours today and actually enjoyed it! I haven't had the energy or desire to do that in years and I cried when my daughter said it was the happiest day she's ever had.


-A.T.

I learned more about my thyroid listening to Missy for 10 minutes than I did from visiting my doctor for 2 years. I finally understand why my meds weren’t effective as they could be.


-K.P.

I have been doing your program for 4 months and I have had less headaches. Lost about 40lbs. In the day time I have had lots more energy!


-M.Q.

Missy has helped me walk through life living with hypothyroidism. She knew I wanted a natural approach. I had always been told by doctors that I would have to take thyroid medication for the rest of my life. Using Missy’s guidance, my own faith and following Missy’s program, my thyroid health changed dramatically. To say the words, “I’m free from thyroid medication!” was a breakthrough. 


-C.B.

The healthy thyroid System

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The education provided on this page is for informational purposes only. None of this information is medical advice. Results are not guaranteed. You should always consult with your medical provider before beginning any diet or supplement program.